Magnesium converts carbohydrates, proteins and fats into energy, and maintains blood vessel tone. It helps prevent calcification of soft tissues by regulating calcium and potassium metabolism, thereby helping muscle contraction and relaxation. It is used in thousands of metabolic reactions and a a catalyst in the body.
Magnesium Glycinate combines magnesium with glycine (an amino acid) as a chelating compound that is highly absorbable, with less stomach upsets.
Each capsule contains:
Magnesium (as magnesium glycinate chelate) 100mg
Vegetarian capsule also contains L-leucine